Turning Your “Work Brain” Off

As someone who enjoys working and being busy, this was hard for me to grasp. When I am in something I am full force, pedal to the metal, submerged. This can be good in moments when I need to be attentive or exude a lot of energy, but also a down fall. Continue reading “Turning Your “Work Brain” Off”

Self Care

This past year was one of the best years EVER! I got engaged, married, landed an incredible job, moved to my dream apartment in the city, got the cutest puppy, and grew more than I could have ever imagined. Life has been good to me to say the least. BUT, even after all my blessings I was feeling incredibly burned out and I’m not going to lie, Booking a one way flight to Fiji for my husband and I never looked more appealing. Continue reading “Self Care”